Archive for the ‘Health And Fitness’ category

The Beginning of a New Era

January 18th, 2011


In the 1950′s, the discovery of the pill brought upon great changes for the general population of women and our society as a whole. It was the beginning of a kind of liberation that would enable women the right to make their own life decisions. It was the work of four individuals who challenged the “Comstock laws” that changed the way of life for many individuals at that time. A woman named Margaret Sanger was an avid activist who campaigned for the women’s right to use birth control. A scientist named Gregory Pinkus later joined her. It was during their research that they ran out of funds and met a woman named Catherine Dexter McCormick. She became the major monetary source for their continuing research. They later met a surgeon named Dr. John Rock who agreed with their views as well. Despite his position in the Catholic Church, he believed that the church’s views on birth control were unrealistic and damaging to a marriage. They conducted their research in Puerto Rico. The women there were eager to participate in the birth control study. Their work was done on May 11, 1960, when the pill was approved by the FDA.

At that time our society had very narrow views about family life and how women should lead their lives. Everyone just generally assumed that the every woman should cook and clean and have children. At that time it seemed that some women wanted to have a career and would’ve liked to have the choice to do so. It was also a very innocent time when people fully trusted the medical community. An example of this is when a woman in the film states that when a person goes to get a check up exam that they should never question the doctor about anything.

One of the things that were missing in our society at that time was equality. Women were feeling neglected and trapped in their own lives. Trapped in the way that they felt obligated to follow the patterns that society had chosen for them. For example, they were supposed to attend college, get married, and then have children right away.

Many individuals were blinded by the dominant structure of ideas in society at that time. Everyone has the right to question what they have been shown and to have the courage to stand up for something despite the public. They also did not question what was happening around them. Many of them seemed to just follow the ideas of others. What our society failed to question was whether those ideas were best suited for everyone.

A favorite quote of mine was when Gregory Pinkus stated “Everything is possible in science”. They successfully proved that in many ways. Because of science, we discovered our individual freedom of rights and expression; while women were given a freedom of their own. Our society can learn from the examples that were shown by Margaret Sanger and her colleagues. What we can learn from this movie is that we cannot assume that what is right for ourselves is right for everyone else. We should also realize how certain groups in society can use their power to stifle the growth of our community. I cannot imagine what the lives of women today would be if the pill was never created. I never realized what a great gift it is to have the choices that we have today. Perhaps we don’t realize the sacrifices that were made in order for us to live the way we do. We definitely have some big shoes to fill.

By: Michelle Joseph

About the Author:
Michelle Joseph is a freelance writer specializing in health. She enjoys researching various topics, as well as sharing her knowledge regarding health related issues. She can be contacted at violett.1@hotmail.com.



Women’s Running Apparel – Factors to Consider When Choosing The Right Running Clothing for Women

January 16th, 2011


For sure you have noticed that more and more women are becoming interested to joining the bandwagon of individuals who love running. The increasing number of women runners have prompted many big sports clothing makers to design and made available comfortable and attractive women’s running apparel in the present time. This is why you can easily purchase good quality clothing for women runners from reliable sports stores and even in big department stores. More than that, you can also find many styles and brands of running clothes from online shops that are dedicated to selling sports supplies and clothes. With the abundance of choices to select from, it is likely that buyers be confused on which can be the best one to pay their money with; thus it would be helpful to learn about some useful factors to take into account when choosing clothes for running.

Factors to Focus On When Buying Women’s Running Apparel

· Price tag – While it is true that budget is of the topmost priority when buying products like women’s running apparel, you need to keep in mind that you should not compromise quality over it. Bear in mind that it is worthy to spend a little for something that comes with appropriate fit and comfort just be sure that the price tag would not be paramount hefty to cause much pain in your pocket. It would be worthy to shop around and work on comparison shopping from online and offline sources. You would never know what you would get with being patient and resourceful.

· Right cut – Every woman has their own distinctive shape and size of body. Of course, it is but natural that you still want to look good even if you are running in the same way that you would be most comfortable on what you are wearing as you accomplish your running tasks. There are many brands of running apparel for women and each of them is created based on their adaptations. It is important that you choose one that is appropriately suitable for your figure so that you can move on with your running as comfortable as you can.

· Features – Advancement in technology have helped manufacturers and their house designers to come up with great features for every creation that they bring into the market. This paved the way for the manufacture of running clothing that are made of different fabrics that are breathable to provide optimum comfort and ease of wearing for the determined runner. Along with these, new features that are equally innovative and useful including extra pockets so that you can carry along your car keys and cell phones as you run. You might even be amazed to chance upon women’s running apparel with built-in satellite navigation on it! Don’t laugh because with new technology anything can be possible.

· Durability – You are sure to be running not only this year but continuously in the coming years, right? So, you would need to buy a running clothing that can stand the wear and tear of every other day or everyday running. A suit that would not be easily damaged and fall apart after several running sessions is worthy of your choice.

Last but not least, comfort should not be taken for granted. It is important that you choose the best women’s running apparel that are comfortable to wear each time you will need to head to your running field.

By: Tono Ruggeri

About the Author:
Tono has been writing articles for nearly 4 years. His newest interest is in soccer goals. So come visit his latest website that discusses soccer, soccer-shoes-for-sale and soccer indoor shoes that every soccer player needs to improve their game.



Stylish and Comfortable Women’s Golf Shoes

January 9th, 2011


If you are a women and golfing is your game, then you know how important it is to find a pair of stylish and comfortable women’s golf shoes. You not only want to play the best you can, you want to look good doing it! And, a pair of the right shoes will help you reach your golfing goals. All you have to do is find a pair that catches your eye and fits your pocketbook to a “tee”.

Now that there are more women playing golf, the accessory market has expanded to include many wonderful women’s golfing articles. This is especially true with golf shoes as they are one of the most important things for a golfer to have. Shoes for women have been improved immensely in both quality and style. Specialized shoes for women have good traction and spikes that hold firmly onto the ground. Women’s shoes are both feminine and are made for comfort and durability.

Lady golfers like to have a variety of colors and styles available for them when they are on the golf course. That is why many manufacturers make their golf shoes affordable so that women can buy more than one pair. That way they can coordinate their shoes with their other golfing attire. This gives them a change of pace and makes them look good playing the game that they love!

Many manufacturers of ladies golf shoes make unique designs, giving you a huge variety to choose from. No longer do you have to buy old-fashioned saddle-type shoes. Innovative designs and beautiful colors are yours just for the asking. You can find shoes from passionate pink to basic white – whatever color you want, you’re bound to find it!

It’s likely that in addition to being fashionable on the golf course, you want to be comfortable as well. Today’s women’s shoes give you just that. They come with excellent arch support to protect your feet and good traction on their soles to keep you on your feet. They are made especially to work well in the outdoors and to keep you standing on slippery golf courses.

By: Matt Murren

About the Author:
Matt writes more about Womens Golf Shoes at http://www.golf-shoe-advisor.com [http://www.golf-shoe-advisor.com/womensgolfshoes.html/]